We’ve made it our mission to provide you with the highest quality ingredients, ensuring that you get the best possible results. Each of our products is a reflection of our unwavering commitment to your success. Welcome to Rock Solid Nutrition. Now that you’re here, why not go a little further?
About Me
Kraig Alesch
Rock Solid Nutrition Athlete, Personal Trainer at ITHINKFIT GYM

Kraig was an athlete growing up, there was no way he was getting away without lifting weights while playing high school sports. Kraig’s junior year of high school he began to grow a passion for weight training. Between his junior year of high school up until about 3 years ago it was lift 5 days a week and party every weekend; “just when I thought I was all about fitness!”

Within the last 3 years Kraig has really dug deep into his passion; becoming a Rock Solid Nutrition Athlete, Personal Trainer at ITHINKFIT GYM, and stepping on stage for the first time! Kraig competed in his first NPC show here in Omaha June 10, 2017. He took 1st in Novice tall, 2nd in novice overall, and 2nd in open tall. He will be stepping back on stage come next year as he is taking the rest of the year to build on strong points and bring out weak points!

Favorite Products: Strength Test, Watermelon BCAA Pump
Supplement Shop
The supplements I train with and believe in!
High Metabolism



Whey Protein Isolate 2LB
TWO Pump Champ Stack

Classic Snapback

Leaner Every Day Stack
High Quality Muscle Building & 
Fat Loss Supplement
Meet Sean Harley and Heath Murray, the founders of Rock Solid Nutrition. They don’t take themselves too seriously but they always take their supplements and your fitness seriously…
Featured Testimonial
Rock Solid has easily the best tasting supplements on the market. The Pre Pump gives me the energy I need to remain focused and energized in the gym. Using the High Metabolism helped me drop about 15 pounds within 3 months!
— Josh B.
7 Proven Steps to Losing 
10 LBS of Belly Fat 
in One Month 
These are the exact steps that my clients 
use to lose their stubborn belly fat!

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